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    <loc>https://www.activedansa.com/home</loc>
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    <lastmod>2026-01-02</lastmod>
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      <image:title>Home - Why join AD ?</image:title>
      <image:caption>Dance School of the Year 2025 – Co. Antrim Finalist: Dance Teacher of the Year 2025 (Mariona Hawkins) School of Jazz 2025 Finalist Classes held in dedicated, purpose-built dance facilities in Lisburn city centre Two state-of-the-art studios Programmes for all ages and abilities, from 30 months through to adults Opportunities to participate in: Graded and vocational examinations Achievement Awards through respected exam boards Highly trained and fully qualified dance teachers Registered teachers with: British Ballet Organisation (bbodance) International Performing Arts &amp; Theatre (I-PATH) Certified Acrobatic Arts Studio Wide range of dance styles, including: Syllabus / exam classes Non-syllabus recreational classes Adult classes suitable for all experience levels Private lessons available for tailored instruction Performance and enrichment opportunities including: Two spectacular annual showcases Summer Musical Productions open to all students Summer schemes and workshops Half-term camps and themed parties Highly achieving, and Award–winning competition team At Active Dansa, we’re more than just a dance school, we’re a family. Join us and be part of a supportive community where every dancer can flourish!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.activedansa.com/the-team</loc>
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    <lastmod>2026-03-22</lastmod>
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      <image:title>The Team</image:title>
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      <image:title>The Team</image:title>
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      <image:title>The Team</image:title>
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      <image:title>The Team</image:title>
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      <image:title>The Team</image:title>
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      <image:title>The Team</image:title>
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      <image:title>The Team</image:title>
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  <url>
    <loc>https://www.activedansa.com/mariona-hawkins</loc>
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    <priority>0.75</priority>
    <lastmod>2025-06-08</lastmod>
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      <image:title>Mariona Hawkins - Mariona Hawkins - Founder &amp; Artistic Director Mariona Hawkins is a highly accomplished dance educator, choreographer, creative director, and producer with over a decade of experience inspiring and training young dancers. She is the founder and director of Active Dansa in Lisburn and co-owner of Dansa The Studio Belfast, both of which have become known for their commitment to technical excellence and artistic development in dance. Mariona has played a pivotal role in guiding students of all ages toward successful careers in the performing arts. With more than 13 years of experience teaching children, she has prepared students for examinations across multiple syllabus, led a high-achieving competition team and created a school that grown from strength to strength since 2017. She currently serves as an Examiner and Artistic Director at International Performing Arts and Theatre (I-PATH) and holds Registered Teacher Status with a Level 4 &amp; 5 Teaching Diploma with both Bbodance and is also registered teacher with I-PATH. Mariona is also the creator of the official AcroDance syllabus for I-PATH, a major contribution to international dance education. Examiner and Artistic Director at International Performing Arts and Theatre (I-PATH) Registered Teacher Status with BBODANCE Level 5 Diploma in Dance Teaching with BBODANCE Level 4 Diploma in Dance Teaching with BBODANCE Registered Teacher with International Performing Arts and Theatre (I-PATH) Module 1 Certified Acrobatic Arts teacher Module 2 Certified Acrobatic Arts Teacher Module 2 Certified Acrotrix Teacher Module 1 Certified Alixa Flexibility teacher Certified Pre-School Acrobatic Arts teacher Anatomy and Physiology Diploma by International Dance Teaching Association (IDTA) Certified Teacher of Progressing Ballet Techniques (PBT) BA Honours Degree in Journalism &amp; Corporate Communication Masters Degree in Business Management</image:title>
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      <image:title>Mariona Hawkins - Mariona Hawkins, originally from Barcelona, began dancing at the age of five and has been immersed in the world of movement ever since. Her training spans a wide range of styles, including Classical Ballet, Rhythmic Gymnastics, Commercial, Hip Hop, Jazz, Contemporary, and Lyrical, all studied at local schools in her hometown. She later completed her professional training at the Memory School of Performing Arts and further refined her skills at Plan D Professional Contemporary Dance School. From an early age, Mariona discovered that her passion for teaching was just as strong—if not stronger—than her love for performing. She began assisting classes over 15 years ago and has since devoted herself to becoming a skilled and inspiring educator. In 2017, Mariona founded Active Dansa with the vision of creating a supportive and professional environment where students of all ages and abilities could thrive. Her mission has always been to help dancers reach their full potential, build lifelong skills, and make unforgettable memories through dance. Mariona continues to teach regularly at the studio, believing that teaching is the heart of her work. She is committed to delivering high-quality dance education, staying current through Continuing Professional Development (CPD) and regular participation in masterclasses and independent teacher training courses. Her broad experience across multiple styles allows Mariona to bring a rich movement vocabulary and diverse methodology to her classes, helping students become well-rounded and versatile dancers. She is especially passionate about technique and conditioning, which she sees as the foundation for progress, injury prevention, and sustainable careers in an increasingly demanding dance industry. Mariona also places strong emphasis on nurturing creativity and self-expression, believing that dance is not just about movement—but about telling stories and connecting with others. Her goal is to shape not only skilled dancers but confident, expressive artists. Mariona values the close relationships she builds with her students and their families. The trust and connection she has cultivated over the years are among the most meaningful aspects of her career, and she continues to take great pride in supporting each dancer’s individual journey.</image:title>
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    <loc>https://www.activedansa.com/contact</loc>
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    <lastmod>2025-06-11</lastmod>
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  <url>
    <loc>https://www.activedansa.com/krisztina</loc>
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    <priority>0.75</priority>
    <lastmod>2025-07-24</lastmod>
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      <image:title>Krisztina - Krisztina Csernus</image:title>
      <image:caption>Studio Manager Behind every successful dance school is someone expertly running the show behind the scenes and for Active Dansa, that person is Krisztina. She not only provides first-class customer service but also ensures everything runs smoothly and efficiently for students, parents, and staff alike. Krisztina joined Active Dansa in 2018 as a dance mum and quickly became an indispensable part of the team after volunteering to help Mariona one summer day. Since then, she has worked closely with the leadership team, supporting all areas of the school’s administration and operations. As the School Manager, Krisztina plays a vital role in the day-to-day activities of our school including: Processing student registrations Managing our team Processing invoices Coordinating uniform orders Organising costumes for performances and competitions Managing competition entries and schedules Overseeing backstage operations during shows Handling important administrative tasks such as applying for performance licenses and permissions Her attention to detail, friendly approach, and proactive mindset make Krisztina an essential pillar of our community. She is always ready to assist families and students, making sure their experience at Active Dansa is as smooth and enjoyable as possible. If you have any questions or need support, Krisztina is here to help—ensuring that behind every great dance performance, the behind-the-scenes work is just as flawless.</image:caption>
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    <loc>https://www.activedansa.com/timetable</loc>
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    <lastmod>2026-03-11</lastmod>
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      <image:title>Timetable - REGISTRATION 24/25</image:title>
      <image:caption>We welcome new students year-round, but the best times to enrol are September and January. As a busy school, some of our classes do operate with waiting lists — so we recommend reaching out early to secure your spot. How to Join: To get started, simply email us at hello@activedansa.com. A member of our team will guide you through finding the most suitable classes for your child. Once you've received our Registration Pack, you'll be ready to join as a member. Registration for September 2025 Opens on 14th July 2025 for new students.</image:caption>
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  <url>
    <loc>https://www.activedansa.com/about</loc>
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    <lastmod>2025-06-08</lastmod>
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      <image:title>About - Welcome to Active Dansa</image:title>
      <image:caption>A Premier Dance &amp; Performing Arts Academy in Lisburn Founded in 2017, Active Dansa has grown from a small church hall with just two weekly classes into a thriving dance academy at the heart of Lisburn. Just one year after opening, we proudly established our own studio in the city centre. Thanks to the support of our growing dance family, we moved to a larger, purpose-built facility in 2022 to accommodate increasing demand. Active Dansa was founded by Mariona Hawkins with a clear vision: to create a school where every student can reach their full potential and have their achievements celebrated. At Active Dansa, we pride ourselves on delivering rigorous, high-quality dance programs with a professional approach, all within a supportive, caring, and inclusive environment. Our school is more than just a place to dance — it’s a community, a family, and a space where lasting friendships and confidence are built. We are committed to excellence in dance education. Our dedicated team of experienced and fully qualified instructors continually pursue professional development to stay current with the latest teaching techniques. Active Dansa is proud to be: An approved examination centre for bbodance (British Ballet Organization) A Certified Acrobatic Arts studio An approved examinations centre for iPath (International Performing Arts and Theatre) From complete beginners to vocational-level dancers, we welcome students of all ages and abilities. We take time to get to know each dancer and nurture their unique talents, supporting their growth whether dancing for fun or preparing for a professional career in dance or teaching. We offer inclusive classes for children starting from 30 months old, as well as for teens and adults, ensuring a complete and enjoyable dance experience for everyone. Our Class Offerings Include: Ballet, Introduction to Dance, Modern Jazz, Tap, Lyrical, Contemporary, Hip Hop, Commercial / Street Dance, Performing Arts (Song &amp; Dance), AcroDance and Dance Technique Our students have the chance to shine on stage through two annual showcases in December and May/June. We also host a Summer Project, where students can audition to take part in a large-scale musical production. Additionally, we offer competition and examination opportunities across a wide range of dance styles.</image:caption>
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    <loc>https://www.activedansa.com/classes</loc>
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    <priority>0.75</priority>
    <lastmod>2023-05-25</lastmod>
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      <image:title>Classes - Introduction to Dance Level 1 (ID1)</image:title>
      <image:caption>Classes designed for our youngest students (2.5 to 3 years of age). These are theme based classes where students explore wide range of movement using lots of imagination and props. Foundational dance technique is introduced through playing and the classes focus on building students confidence, social and cognitive skills and as well as spacial awareness. We gradually introduce elements of Introduction to Ballet Syllabus from bbodance.</image:caption>
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      <image:title>Classes - Introduction to Dance Level 2 (ID2)</image:title>
      <image:caption>From 4 to 5 years of age. At level 2 there is a stronger focus on Introduction to Ballet Syllabus and it slowly builds up to get our students ready for Pre-Primary Ballet or to chose their favourite dance style after the age of 6.. Students will work on mastering basic ballet moves such as galloping, skipping, courtesy bows, ballerina runs, classical walks and it incorporates more port de bras (work of the arm movement). Lots of imagery, fun and creative movement is present in this class.</image:caption>
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      <image:title>Classes - Classical Ballet</image:title>
      <image:caption>Our Ballet classes follow the highly reputable bbodance syllabus. The bbodance syllabus introduces students to the foundations of ballet vocabulary needed to develop strong technique via the movement principles of this genre: accurate footwork, coordination of limbs, graceful elevation, and precise turns. A typical ballet class is divided into two sections: Barre and Centre, consisting of Adage, Pirouettes and Allegro. Ballet is a highly technical class which teaches work ethic, perseverance, dedication, motivation, stamina, flexibility, and strength. Watch a video of our Ballet Classes</image:caption>
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      <image:title>Classes - Acrodance</image:title>
      <image:caption>Active Dansa follows the internationally renowned Acrobatic Arts program. The program is based on safe and effective progressions with proven results in five divisions of AcroDance: Flexibility, Strength, Balancing, Limbering and Tumbling. Developed with input from professionals and experts in ballet, modern dance, jazz, contortion, artistic gymnastics, rhythmic gymnastics, sport acrobatics, yoga, acro yoga, pilates, physiotherapy, hand balancing and more, you will not find a more comprehensive program. Simple thoughtful progressions take the beginner preschool level dancer from log rolls and summersaults to the advanced dancer tumbling effortlessly across the stage!</image:caption>
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      <image:title>Classes - Street - Commercial</image:title>
      <image:caption>This popular street dance is a constantly evolving genre which consists of fast moves with a high level of coordination and power, many dance styles fall into the category of street dance. However, the terminology and categories of the street dance is still a topic of discussion within the industry. In this class we include styles like Hip Hop, Waacking, Voguing, Popping, Locking as well as Commercial Dance. Commercial dance refers to dancing performed in pop artist live shows, music videos and movies</image:caption>
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      <image:title>Classes - Boys - Dance &amp; Technique</image:title>
      <image:caption>This is a class designed to inspire male dancers and help them discover their talent and passion for dance. Different dance styles such as street, commercial, contemporary and jazz are taught in this class, providing a comfortable space where male dancers can freely explore different range of movement. We also introduce dance technique and tricks to provide students with the foundations that would allow them to join other classes in the future and continue their dance training.</image:caption>
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      <image:title>Classes - Contemporary &amp; Lyrical</image:title>
      <image:caption>Contemporary dance comes from ballet and was developed by dancers who wanted to explore a whole new range of movement wich allowed more freedom and expression. Contemporary dance has a lot of contraction-release body movement. Lyrical dance is a fusion of contemporary, jazz and ballet techniques. This emotional dance interprets the meaning behind the songs by using a strong foundational technique and free movements. For both dance styles, a foundation of Ballet technique is recommended.</image:caption>
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      <image:title>Classes - Modern Jazz</image:title>
      <image:caption>Modern Jazz is a theatre dance genre with a high level of energy and expression. Jazz can be danced to many different styles of music, from classic musical songs to comercial pop. Students who take jazz dance classes learn to dance to the beat of energetic songs. This dance genre incorporates many forms of turns, jumps, kicks and leaps building lots of strength, endurance and flexibility. This is the dance style danced in musicals, shows and movies. We offer BBODANCE Modern syllabus for those students willing to sit dance exams in this genre which include Musical Theatre jazz, Lyrical and Modern Jazz, therefore allowing our students to explore the wide spectrum of Modern dance.</image:caption>
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      <image:title>Classes - Dance Technique</image:title>
      <image:caption>This class has a strong focus on improving flexibility, strength and alignment as well as teaching students Jazz technique &amp; tricks such as turns, leaps, jumps, leg holds, tilts and much more. A highly energetic class that helps students master and learn advanced dance skills. Required for students are part of our competition team and highly recommended to anyone looking to take their dance training to the next level.</image:caption>
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      <image:title>Classes - Performing Arts (Singing &amp; Drama)</image:title>
      <image:caption>Our Performing Arts classes follow the acclaimed Musical Theatre program of study developed by I-PATH. The I-PATH Musical Theatre Syllabi have been developed to help prepare students to become triple threat performers, and focuses upon acting, dancing and singing. The key areas that will be taught throughout the grades will be: preparing the body for dance performance preparing the voice for vocal and dramatic performance Singing Acting Oral comprehension Diction Song repertoire Movement and choreography Due to our comprehensive dance program offered in the school, our Performing Arts classes mostly focuses on Singing and Acting, this is why taking dance classes in addition to Performing Arts is highy recommended. Watch our Performing Arts video</image:caption>
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      <image:title>Classes - Other classes</image:title>
      <image:caption>We also offer other classes our studio such as classes for mums and toddlers as well as complimenting training for our students. Active Mama classes: for mums, babies and toddlers Adult Dance classes Dance Technique Conditioning and Flexibility Progressive Ballet Technique Wedding Dance</image:caption>
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  <url>
    <loc>https://www.activedansa.com/register</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-24</lastmod>
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      <image:title>Register - UNIFORMS</image:title>
      <image:caption>Uniforms are required in class and can be purchased from our online store or from the school. Please find our uniforms guidelines in the Parents Handbook before ordering. Any queries regrading uniforms contact us at admin@activedansa.com. AD Branded uniforms and merchandise https://www.rddancecostumes.co.uk/collections/active-dansa?page=2 Password: AC4597 (case sensitive) ** Active Dansa order cut off is the 2nd of each month any orders placed after this date will not go through until after the following months cut off. Please allow up to 6 weeks after the monthly cut off date for your order to arrive. AD Online dance store - non branded items such as leotards, tights, dance shoes etc (Classes: Intro to Dance, EXAM leotard for Ballet, Jazz, Tap and Song&amp;Dance ) https://adz.mydancestore.co.uk</image:caption>
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      <image:title>Register - Important documents</image:title>
      <image:caption>Make sure you are familiar with the following documents before starting your dance classes. PARENTS HANDBOOK CHILD PROTECTION POLICY</image:caption>
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  <url>
    <loc>https://www.activedansa.com/lauren</loc>
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    <lastmod>2025-06-04</lastmod>
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      <image:title>Lauren - Lauren Dick</image:title>
      <image:caption>Dance Teacher - Introduction to Dance, Commercial, Jazz and Ballet Lauren started dancing at the age of 3, studying Royal Academy of Dance Classical Ballet, through this she performed with companies such as The Royal Moscow Ballet &amp; English Youth Ballet. Lauren developed her training at The Institute of the Arts Barcelona, completing a Foundation Diploma &amp; BA Honours Degree in Dance, specialising in Ballet, Jazz, Commercial, Tap, Hip-Hop, Contemporary and Musical Theatre. After graduation she had the opportunity to accept a contract in Disneyland Paris, as a character and dancer in the parade and park. Lauren then moved into Hotel entertainment and had the opportunity to travel through Europe to train, dance and choreograph in locations such as Greece, Spain and the Balearic Islands. Since returning to Northern Ireland Lauren has taught as a freelance dance teacher with multiple Dance Academies developing her teaching career, Lauren has worked very closely with Active Dansa in Lisburn since 2019. Lauren is currently the co-owner and principal teacher in our sister dance school based in Belfast, Dansa The Studio Belfast. Module 1 Certified Acrobatics Arts Teacher Module 1 Certified Alixa Flexibility Teacher Module 2 Acrotrix Teaching Qualification Level 4 Dance Teaching Qualification with bbodance Level 5 Dance Teaching Qualification with bbodance Registered Teacher with International Performing Arts and Theatre (I-PATH) BA Honours Degree in Dance: Institute of the Arts Barcelona</image:caption>
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      <image:title>Adult Dance - Active Dansa offers the biggest selection of dance classes for Adults available in Lisburn area. It is never too late to take on a new passion, being an adult should never limit our possibilities, nevermind our dreams.</image:title>
      <image:caption>At Active Dansa we support our adults 100% throughout their journey and we also offer private choaching, examinations and performance opportunities! Our adult dance classes are very popular and we welcome all ages, dance backgrounds and levels of experience. Dance is becoming a popular activity amongst the adult community as it provide great physical and mental benefits: Improve posture and body alignment Boost your memory Reduces stress and diminishes depression Improve your balance and flexibility Gain strength, control and coordination Make friends who share the same passion What adult classes do we offer?: Grade 6 Ballet (suitable for experienced dancers): Mondays at 7.45-8.45pm Adult Ballet (Complete Beginners): Tuesdays 8-9pm Adult Ballet (Improvers): Wednesdays 7.15-8.15pm Adult Dance (Mixed styles: jazz, commercial, lyrical, contemporary, latin etc - all levels): Wednesdays at 8.15-9pm Our membership and drop in fees allow you complete flexibility to fit your dance lessons in your busy lifestyle. £40 per month gives you access to one class per week £65 per month gives you unlimited access to all of our adult dance classes £12 for 1h class / £10 for 45min class – Book your Pay as you Go! HERE</image:caption>
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